CEA

CEA

Sunday, May 4, 2014

2014-2015 All Star Teams

Oh, tryout season! That time of year where every athlete seems to be gaining new skills, parents are wracked with stress hoping their child makes her dream team for the upcoming season, and coaches are trying to combine kids to build winning teams. Here are some thoughts to help parents with the process.

1. TRUST YOUR COACHES: Just as you would not tell your doctor how to treat your ailment or your teacher how to educate your child, you need to allow your coaches to COACH YOUR CHILD. Their goal is to WIN!  They want the most qualified athletes to make up each team & despite your disbelief this may mean that your child may not be placed on  the team of their choice. It could be due to limited availability, age restriction or your coach may simply feel that your athlete needs more experience or another year on another team to focus on their skills.

2. As a parent you will always over estimate the talent, abilities, & contribution of your child. THIS IS NOT A BAD THING!!! Every child needs their own cheerleader to help them believe in themselves, support and encourage their aspirations & love them. It’s important, however, to point out that throwing skills IS NOT ENOUGH to make the team of their choice.  A backhand spring with bent arms and legs WILL NOT HELP A TEAM AND DOES NOT NECESSARILY MAKE YOUR ATHLETE LEVEL 2!!! Quality is ALWAYS better and score sheets have evolved to reflect a standard of excellence.

3. Remember that building a functioning team is not just about your kid.  Coaches try to balance the interests of ALL athletes. Sometimes your cheerleader may have the qualifications of being on a certain team but is "better suited elsewhere". You may not understand why... But this goes back to #1 --trust your coaches.

4. Allow your athlete to progress at their own pace. Cheerleading is not like school. You don't have to change teams or levels every year. It's okay to stay where you are and it doesn't mean you are not improving. There are so many skills within a level and so much room for you to grow. Embrace the opportunity to fully max out at each level and take pride in the quality of your skills.


5. It is the start of a new season & an opportunity for a fresh start. Encourage your cheerleader, support your coaches, set realistic goals, look at each situation as a learning opportunity & emphasize the importance of proper skill development and training. If you do all of this… the 2014-2015 season is sure to be a memorable one.






Saturday, May 3, 2014

Tumbling Guidelines for Each Level

Running Tumbling - Level 1
Cartwheel or Round Off
Round off back walkover
Front / Back walkover
Forward / Backward roll
Fall to bridge
Cartwheel fall to bridge
Front walkover - Cartwheel
Front walkover - Cartwheel - Fall to bridge

Standing Tumbling - Level 1
Forward / Backward Roll
Cartwheels or Cartwheel fall to bridge
Front / Back walkover
Toe touch forward roll
Back walkover toe touch
Round Off
Fall to Bridge
Front walkover - Cartwheel

Running Tumbling - Level 2
Round off - Back handspring
Round off - Back handspring series
Front walkover - Round Off - Back
Handspring

Standing Tumbling - Level 2
Back Handspring
Back walkover Back Handspring Combinations

Running Tumbling - Level 3
Round off - Back Handspring - Back Tuck
Round off - Back Tuck
Front walkover through to round off 
Back Handspring Back Tuck
Punch Front
Punch Front forward roll step round off Back Handspring Back Tuck
Ariel Cartwheel

Standing Tumbling - Level 3
Series Back Handspring 
Jump Back Handspring

Running Tumbling - Level 4
Layout
Specialty pass to Layout
Front walkover/ Handspring through to layout

Standing Tumbling - Level 4
Back tuck
Back handspring - Back tuck
Back handspring - Layout
Jump - Back handspring - Back tuck combinations
Note: A jump(s) pause Back tuck is not considered a jump/tumbling combination

Thursday, May 1, 2014

Consent Form for tryouts

Each person trying out for a CEA team must have a completed consent form signed by a parent.  You can print the form from the link below.


Consent Form for CEA Tryouts

Wednesday, April 9, 2014

CEA Open Workouts for New Season

Open workouts will be conducted by ALL CEA STAFF.

April 16 
Bring a Friend Night
$10 per person
11 and under 4:00-5:30pm
12 and up 5:30-7:00pm

April 23
Encourage friends to return. :)
$10 per person
11 and under 4:00-5:30pm
12 and up 5:30-7:00pm

April 30
Encourage friends to return. :)
$10 per person
11 and under 4:00-5:30pm
12 and up 5:30-7:00pm

May 3 CE Tryouts
10am-12pm at Paducah gym
Teams will be posted the evening of May 3.
To comply with USASF rules, a copy of participant's birth certificate is required for tryouts.
If you are a previous CEA team member, your age has already been verified. This is for new members only.

*If you cannot attend tryouts on May 3, you need to make arrangements to do a private tryout on April 30th.  Team placement will be determined by each participant's skill level.  According to USASF rules, 75% of team members are required to perform the skills for the given level.  Therefore,  there are a limited number of slots available on each team.   Anyone who attempts to tryout after May 3 may not be placed on their desired team due to full rosters.  Team practices will begin on May 7th.  Times will be announced when teams are posted.  Choreography fees will also be posted at that time. 

Tuesday, November 5, 2013

Updated Comp Schedule


Tuesday, July 2, 2013

Competition Fees & Schedule


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